STRETCH MARKS PREVENTION TECHNIQUES BEFORE DELIVERY
stretch mark are treated as one of the critical features of pregnancy. In this duration, the weight increases and body size also expands. Our skin can take up the expansion to a certain limit owing to the elasticity. Stretch mark is famous for women who are often related to beauty. It is often unavoidable for most women before delivery but can be prevented or removed.
After that, it starts showing pinkish lines. Once these lines are formed on the surface of the body, it is tough to get rid of them. Some simple home remedies can help you prevent these unwanted lines before and after delivery. Below are some of the preventing techniques used on stretch marks before delivery
How to prevent stretch marks before delivery
Take a hot water bath: Not only does this clean up the body but also opens the pores of the skin. A warm bath helps in strengthening the epidermis which further diminishes the appearance of stretch marks. It also prevents several skin issues and discoloration among them as its ability in reducing the stretch marks as well.
Massage affected areas daily: Before delivery stretch marks appear on the on belly, hips, thighs, and breast. Massaging only works when you ensure to care for these areas at least once a day before delivery (during the nine months). Those who can take out time can also do it twice. For effectiveness, ensure to use natural oils like vitamin E oil, cocoa butter, tea tree oil, castor oil, aloe vera gel, olive oil, almond oil and shea butter due to their actual effectiveness.
Drink lots of water: Water is an essential aspect of our daily intake that helps break down our food and also help in eradicating body toxin through urine and the likes. Drink at least 8 to 10 glasses of water every day will keep your skin hydrated and glowing.
Take lots of zinc and vitamin A, C & E in your food: Vitamins, zinc, and minerals are essential nutrients that the body needs to maintain healthy, flexible, supple and smooth skin. Taking vitamins such as Vitamin A, C, and E, zinc and mineral supplements daily will enhance the body to heal and defend itself.
Try having the right amount of vitamin A, C & E in your meals to compensate the collagen of the skin and make it more elastic.
Use anti-stretch mark creams: These stretch mark creams or lotion contain natural ingredients that ensure the removal of your stretch marks before delivery which doesn’t harm or irritate the skin. Top stretch mark cream before delivery is safe to use and can ensure result within the first few weeks of its consistent usage.
You can choose to apply these natural and organic scar defense creams. These are an excellent blend of natural products that prove fruitful in curing and preventing these scars before delivery of stretch mark preventtion cream during pregnancy
Thus, for you to effectively remove your stretch marks before delivery of your beautiful baby without any complications or exposing your skin to dangers