5 Efficient Ways to Get Rid of Stretch Marks fast

Stretch marks are tears on the skin that occur as a result of damage to the inner layer that allows it to retain its shape. Stretch marks can appear in various part of the body ranging from hips to the upper arm, thighs, abdomen, or lower back.

The most common questions about stretch marks are:

  • What causes stretch marks?
  • How to prevent stretch marks?
  • How to get rid of stretch marks fast?
  • Does laser stretch mark removal work?

In this article we will answer all these questions completely.

how to get rid of stretch marks fast

What causes stretch marks?

The result of weight gain is often related to pregnancy stretch mark; this is because pregnant woman’s belly expands to accommodate the ingrown baby. The possibility of stretch marks to occurrence becomes higher with this expansion. The skin is designed to be reasonably elastic but also cannot withstand excessive elasticity caused by the growing fetus inside the stomach without damaging the skin surface.

The expansion leads to tearing of the middle layer skin in which after pregnancy, the sudden weight loss experienced by pregnant women contributes to the advent of stretch marks appearance. Pregnancy is not the only contributing factor to the presence of a stretch mark because it also depends on one’s skin elasticity and genetics play a role when it comes to the appearance of stretch marks.

If you want to learn how to get rid of stretch marks fast and how to prevent stretch marks, there are many treatment options for the removal stretch marks which include;

Vitamins for Stretch Marks

The use of vitamins is also vital in preventing the occurrence of stretch marks. Also, eating a healthy diet rich in vitamins and minerals will help maintain healthy skin and the prevention of stretch marks. These vitamins and minerals include Vitamin E, Vitamin C, zinc and silica. It is vital to note that; vitamin E is useful both inside and outside of the body.

When you take Vitamin E as supplements, it works as a powerful antioxidant for healing and protecting the skin. Also, the use of vitamin E oil and other oils for stretch marks is very active by massaging it into your skin after a shower.

Cocoa Butter and Stretch Marks

Cocoa butter is a widely recommended ingredient for stretch mark removal and treatment. Cocoa butter for stretch marks is natural and considered safe as well as useful because of its ability to penetrate the top layer of the skin, and it can reach down to the second layer known as the dermis.

Cocoa butter for stretch marks

Exercises to Get Rid of Stretch Marks

There are varied stretching exercises that are in excessive to help reduce the appearance of stretch marks on the body. These exercises help to keep the skin firm and fighting the outbreak of stretch mark on the body. Some experts recommend the use of biceps curls and shoulder rotation exercises in water for stretch mark removal.

Laser Treatments to get rid of stretch marks

Laser stretch mark removal is a medical procedure that uses a narrow beam light to get rid of stubborn scar-like lines running across your belly, thighs, and upper arms after pregnancy.

Stretch Mark Cream

Stretch mark creams made with natural ingredients are one of the best ways to learn how to get rid of stretch marks on butt, upper arm, abdomen, hips, thighs as well as other parts of the body. The anti-stretch marks creams contain some useful ingredients that ensure the skin remains smooth and healthy.

Stretch mark removal cream are the most highly recommended and safe ways for stretch marks treatment. You don’t have to engage in some trial and error to use the best cream out there; click here to use the most efficient and safe cream available.